In 100 g (Grams) of Snacks, tortilla chips, light (baked with less oil) there is 318 mg of Phosphorus, P.

cup, crushed chips grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, tortilla chips, light (baked with less oil)

Snacks, tortilla chips, light (baked with less oil) is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, light (baked with less oil) are listed below.

Water	1.3 g	1.3	g	1.3%
Energy (calorie)	465 kcal	465	kcal
Energy (joule)	1946 kJ	1946	kJ
Protein	8.7 g	8.7	g	8.7%
Total lipid (fat)	15.2 g	15.2	g	15.2%
Ash	1.85 g	1.85	g	1.85%
Carbohydrate, by difference	73.4 g	73.4	g	73.4%
Fiber, total dietary	5.7 g	5.7	g	5.7%
Sugars, total	0.53 g	0.53	g	0.53%
Calcium, Ca	159 mg	159	mg	0.16%
Iron, Fe	1.63 mg	1.63	mg
Magnesium, Mg	97 mg	97	mg	0.10%
Phosphorus, P	318 mg	318	mg	0.32%
Potassium, K	272 mg	272	mg	0.27%
Sodium, Na	400 mg	400	mg	0.4%
Zinc, Zn	1.15 mg	1.15	mg
Copper, Cu	0.116 mg	0.116	mg
Selenium, Se	15.7 µg	15.7	µg
Vitamin C, total ascorbic acid	0.2 mg	0.2	mg
Thiamin	0.22 mg	0.22	mg
Riboflavin	0.28 mg	0.28	mg
Niacin	0.42 mg	0.42	mg
Vitamin B-6	0.18 mg	0.18	mg
Folate, total	16 µg	16	µg
Folic acid	0 µg	0	µg
Folate, food	16 µg	16	µg
Folate, DFE	16 µg	16	µg
Choline, total	23.4 mg	23.4	mg	0.02%
Vitamin B-12	0.06 µg	0.06	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Carotene, beta	37 µg	37	µg
Carotene, alpha	24 µg	24	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	81 IU	81	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	507 µg	507	µg
Vitamin E (alpha-tocopherol)	3.53 mg	3.53	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.7 µg	0.7	µg
Fatty acids, total saturated	2.837 g	2.837	g	2.84%
4:0 butanoic, butyric fatty acid	0.034 g	0.034	g	0.03%
6:0 hexanoic, caproic fatty acid	0.014 g	0.014	g	0.01%
8:0 octanoic, caprylic fatty acid	0.007 g	0.007	g	0.01%
10:0 decanoic, capric fatty acid	0.018 g	0.018	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.023 g	0.023	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.094 g	0.094	g	0.09%
16:0 hexadecanoic, palmitic fatty acid	1.648 g	1.648	g	1.65%
18:0 octadecanoic, stearic fatty acid	0.373 g	0.373	g	0.37%
Fatty acids, total monounsaturated	6.341 g	6.341	g	6.34%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.028 g	0.028	g	0.03%
18:1 undifferentiated	6.149 g	6.149	g	6.15%
20:1 eicosenoic, gadoleic	0.152 g	0.152	g	0.15%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	5.024 g	5.024	g	5.02%
18:2 undifferentiated	4.977 g	4.977	g	4.98%
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, tortilla chips, light (baked with less oil)